Instant grain for nutritious meals
Only takes 5 minutes to microwave
It is quite a fine grain, with very small individual pieces that are hard to distinguish raw. you can cook it without using too much water.
It is low-glycemic, calorie dense making fonio a great alternative to white rice, pasta, or couscous for those watching their blood sugar levels. Fonio is an African heritage grain — or ancient grain. In West Africa, fonio is prized by pregnant women, often fed as a first solid food to babies.
West African smallholder farmers
This product is gluent-free.