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Fonio Grain

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Fonio Grain
Fonio Grain



1 ea


Instant grain for nutritious meals

Only takes 5 minutes to microwave

It is quite a fine grain, with very small individual pieces that are hard to distinguish raw. you can cook it without using too much water.

It is low-glycemic, calorie dense making fonio a great alternative to white rice, pasta, or couscous for those watching their blood sugar levels. Fonio is an African heritage grain — or ancient grain. In West Africa, fonio is prized by pregnant women, often fed as a first solid food to babies.

West African smallholder farmers

This product is gluent-free.


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